Managing Type 2 Diabetes
Type 2 diabetes is a condition under which your body is unable to produce enough insulin or your cells become resistant to insulin, the hormone that regulates glucose uptake. Most people successfully manage their type 2 diabetes with at-home treatment such as exercise and diet control. In some cases, though, you may require medication to help regulate blood sugar levels.
Frustratingly, one popular type of diabetes medication has been linked to dangerous side effects. In some studies, researchers found that Avandia can cause heart disease and stroke. If you have suffered adverse side effects from taking Avandia, you should contact an Avandia lawsuit attorney from the firm today at the firm.
Tips to Manage Your Blood Sugar
There are several ways in which a type 2 diabetic can manage his or her blood sugar levels without turning to medication. These include:
- Eat plenty of fruits, vegetables, and whole grains
- Avoid sugary foods and animal products
- Eat the same proportion of food at the same time every day
- Exercise regularly to promote glucose uptake
- Participate in stress-reduction techniques like meditation
- Only drink alcohol in moderation and with a meal
Some type 2 diabetics may not have the ability to manage their blood sugar levels without medication. Watch for problems like redness or blisters on your feet, which can indicate that you need more intensive treatment for your diabetes.
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While diabetes medication may be your only option for regulating your blood sugar levels, you should be wary of the drugs that you choose. Some diabetes drugs, such as Avandia, have been linked to devastating side effects like heart disease. If you are a victim of Avandia, please contact an Avandia lawyer from the respected firm of the firm at the firm today.